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  • Nikki Worrell

    Intense workout plan: Lose around 6 lbs / 10 inches off your waist in two weeks (the most successful participants lost 12 lbs / 22 inches)

  • Ds Pinkston

    Prevention - Shrink a Size in 14 Days. Workout adapted from "2-Week Total Body Turnaround" by Chris Freytag. Lose around 6 lbs / 10 inches off your waist in two weeks (the most successful participants lost 12 lbs / 22 inches)

  • Nette Padilla

    Lose around 6 lbs / 10 inches off your waist in two weeks (the most successful participants lost 12 lbs / 22 inches). Great pre-wedding workout to get a boost on some weight loss.

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Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. Pin now, do later. Definitely going to give it a try for two weeks!!!!

kind of want to do this 2 week workout thing to jumpstart getting back into running in the spring. anyone wanna do it join me? or at least text me every day to make sure i'm doing it? :)

Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

5 quick fixes for anything that jiggles? I'm going to have to try this.

3 month workout... I need to do this but def increase my cardio!!!

Audrina Patridge’s 4 Moves for a Sexy 6-Pack