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Lauren Conradfrom Lauren Conrad

Shape Up: My Get Fit Quick Plan

Good workout that can be done at home

BuzzFeedfrom BuzzFeed

These 18 YouTube Channels Are All You Need To Get In Shape

18 YouTube Channels That’ll Help You Get In Shape From Your Living Room


All About the...ABS!! •

All About the…ABS Workout! BACKSIDE SCULPTING WEIGHTS WORKOUT #LGBeautyAndBooty Challenge Week 2, Day 1 -

Tight arms workout.

Tight arms workout.

Tight arms workout.

Type in your current weight and goal weight and see the difference. It's really cool! Love this...good motivator!

ok this is pretty neat. enter your current weight, goal weight, and other physical features and it creates a model of what you could look like at your goal weight.

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