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    I love that feeling when you get done working out

    30 day shred, hour of cardio. A really great blog on how she lost the weight. This thing is crazy

    Daily tips and motivation.... #startnow

    If you want to get back into an exercise routine, but can't find the time now that you're a mom, these 10 fun (& free!) at home workouts for women are just what you need. Full workout videos included!

    Love Your Arms with this routine! It will tighten and sculpt your shoulders, triceps and biceps! From your trainers, Karena and Katrina at

    exercises to tighten skin after weightloss - I am going to need that after the baby!

    Back On Pointe

    gym workout

    Type in your current weight and goal weight and see the difference. It's really cool! Love this...good motivator!

    Lazy fitness junkie? Check out these awesome workouts you can do anywhere!

    New workout

    Celebrate the small victories … It’s about perspective, right?? Did you know that by March 1st, statistics show that 84% of people that set health/fitness related New Year’s resolutions will have thrown in the towel? Don’t become a statistic.

    Tracy Anderson, Health's star trainer, reveals the four high-intensity fitness moves that give you the biggest bang for your workout minutes. Beat holiday weight gain come Jan. 1 if you are steady with this efficient exercise routine. No time to get to the gym? Try this circuit-training workout, by doing strength exercises that you cycle through quickly, you'll get the most out of a short amount of time and keep your body toned and slim. |

    500-rep kettle bell workout

    It's time to shape one of the most requested body parts: Your Legs! You've asked us to give you more workouts to shape your legs and thighs and here it is! Get ready to show off your long, lean, toned gams ~ and to rock those skinny jeans with confidence! This routine is going to sculpt your entire legs, thighs and booty!

    Jillian Michael's Recipe for Losing 5 Pounds in 7 Days

    18 YouTube Channels That’ll Help You Get In Shape From Your Living Room

    6 Moves to leaner legs

    Fun idea!! Workout Motivation Jar! #NoExcuses

    Your Gym Cheat Sheet

    I recommend everyone reads this blog! She's hilarious and motivating! She lost 60 lbs in 5 months! Pin now, read later