Kalyn's Kitchen: Recipe Favorites: Egg Muffins Revisited, Again

Recipe Favorites: Egg Muffins Revisited, Again. Has more than a dozen links to other low-carb "egg muffin" and South-Beach-phase-one-friendly breakfast recipes.

Waffles using a muffin mix. I have also used cornbread and cake mix in my waffle maker. Cooks in just 1 or 2 minutes. Yummy!!

Waffles using muffin mix! For a box of muffin mix, add an extra cup of liquid; for a to box, add an extra cup; and for a box, add just under cup.

Breakfast Omelet Muffins | International Food

Broccoli and Italian Sausage Egg Muffins. How I love breakfast in a convenient muffin shape! Could use the same idea for a plethora of breakfast egg muffins!

100-Kalorien-Käse, Gemüse und Ei-Muffins (GF) - gesund, leicht und nur 100 Kalorien!  Sie werden einen Vorrat an Hand zu halten wollen!

100-Calorie Cheese, Vegetable and Egg Muffins

Cheese, Veggie & Egg Muffins (GF) -- Healthy, easy & only 100 calories! You'll want to keep a stash on hand!

Egg omelet muffins  12 eggs, filling of you choice (meat, onions, etc), milk if desired Place filling in muffin tin (about 2/3 ) Beat egg with milk (season to taste) Pour egg mixture into tins to edge Bake at 375 for 25- 30 minutes

Big Breakfast

Quick and easy low calorie breakfast : Mini omelets that you can make on the weekend and eat all week! Only 37 calories each - Food and Foods

Egg Muffins with Sausage, Spinach, and Cheese Recipe on twopeasandtheirpod.com These little egg muffins are great for breakfast on the go! They freeze well too!

Egg Muffins with Sausage, Spinach, and Cheese

Mini frittatas made in muffin tins, with eggs, turkey sausage, spinach, and cheddar cheese. You can reheat these egg muffins in the microwave. A great breakfast on the go!

Yum! Mini Omelets: Tasty, Bite-Sized, and Protein-Packed Breakfast Treats. - mix up the ingredients for variety. Photo does not match the recipe and has ham in them, recipe is wrapped with bacon.

Energy Boosting Egg Muffins - Recipes, Dinner Ideas, Healthy Recipes & Food Guide-probably would change around the veggies in these but good idea.

Breakfast Quiches: chop up and layer cooked bacon, a medley of fresh veggies, and shredded cheese. Whip up 6-8 eggs with milk and add 1tsp of flour. Pour mixture on top. Bake for 18 mins at 350 and you have a healthy on-the-go breakfast for the week!

Muffin Sized Breakfast Quiche

make-ahead baby breakfast quiches ~ layer chopped cooked bacon, medley of fresh veggies and shredded cheese in muffin tin ~ whip eggs with milk and add 1 tsp of flour ~ pour mixture on top ~ bake 18 mins at 350

Put ham in a cupcake pan, fill with one egg and cheese then bake.

Good low-carb breakfast -put ham in a cupcake pan, fill with one egg and misc ingredients (cheese, Bacon, Spices, Veggies) then bake! Spray/oil muffin tin and bake about 15 minutes at 400 for fully cooked whites and firm but soft yolks.

Mini Ham 'n' Cheese Frittatas Recipe from Taste of Home -- shared by Susan Watt of Basking Ridge, New Jersey

Mini Ham 'n' Cheese Frittatas

Easy, delicious and healthy Mini Ham 'n' Cheese Frittatas recipe from SparkRecipes. See our top-rated recipes for Mini Ham 'n' Cheese Frittatas.

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