Slow down. We're often rushing to "do stuff"; to "get things done." But life is not primarily a to-do list, even if there things that need to get done. A priest friend told me about a seminary buddy who remarked, "if all you do is do, you'll get doo doo."
This is so perfect. Here lately I've been seeing how negative people are. It breaks my heart. No one truly knows what battles people are going thru. Be kind. You could be making someone's day more than you know.