Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #fitness
There is no shortcut. It takes time to build a better, stronger version of yourself.
Ha! Yes. So true. Stop eating garbage and get off your bum!
More fitness tips! | Half of Gabby More
Dr. Oz Teeth Whitening Home Remedy: 1/4 cup of baking soda + lemon juice from half of a lemon. Apply with cotton ball or q-tip. Leave on for no longer than 1 minute, then brush teeth to remove.
Get ready to take your workout to a whole new level. Take the 30-Day HIIT Challenge today! #skinnyms #fitness #challenge
Just Do It. If you are interested in losing 8-12 lbs in 8 days give me a call for some info 262-552-5373
Plank Exercises for Workout Wednesday – Exercises for Abs + Shoulders
Start your day off with a morning wake-up workout. If you want to be energized for the whole day, we personally recommend exercising in the morning. There are m
#0623 | to feel muscles the next day you didn't even know you had