Discover and save creative ideas
    More from this board

    healthy recipes to start off the day!

    Art of Living Well... delicious and healthy recipes!!

    ab exercises for below the belly button!

    Confessions of a Health Nut: Road Trip for the Healthy Foodie... an amazing blog filled with ways to stay healthy and keep fit! :)

    this motivation works better than any other. i like feeling STRONG


    looks like a lot, but could be good!

    awesome lower ab exercises!!

    Healthy Cupcakes?!? Less than 300 calories!

    Summer 2010 and now as of April 21 2012. Keeping it going with weight training and cardio. Your health is not a one time diet but a lifestyle change! It doesn't matter how long it takes you so long as you're moving forward.

    working out using only your body #Workout Exercises|

    hand measuring

    If you're tired of starting over, stop giving up.


    No more love handles

    remember this feeling!

    check out the fabulous blog Fitness-Food-Fun! cute ideas to balance health and fitness with yumminess.


    take care of yourself ♥

    way to go!!


    true dat!

    great ideas! I don't know about the sugar in water though, a glass of regular water usually works for me!