Easy Sand Candles- Pay tribute to the Stars and Stripes (emphasis on the stripes). Red, white, and blue bands of sand dress up votive candles to make flickering lights that are cheerful and fun. via Martha Stewart Living
For a sweet of July dessert that isn't packed with calories and fat, try this pretty parfait. Fresh blueberries and strawberries layered between low-fat vanilla yogurt add easy festive flair to this red, white, and blue treat.