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  • Danielle Bolen

    fab ab february new morning work out!

  • Bee Rios

    Fab Ab February Challenge. I will try to do this in Feb, plus Jillian Michael's 30 Day Shred. Yep!

  • Erin Cannon

    Fab Ab February.... Or when I work up to this month... I'm a little behind on my fitness plan but I'm getting there

  • Katie

    Fab Ab February! doing it! Setting this as my desktop background. :)

  • Kristina Martinez

    Fab Ab February. 29 days of ab exercises!

  • Andi {Jane of all crafts}

    Fab Ab February - Month-long Ab Challenge


    ill start for fab ab march -- #fitspo #health #fitnessgirls #fitgirl #athletic #toned #workout #gym #gymrat #squat #squats #motivation #training #fitness #nutritionable #bikini #model #abs #vcut #guys #men #hotguys #ab workouts #girlswithabs -- - http:/ - -

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Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

Audrina Patridge's Workout consists of 4 moves for a sexy 6-pack: Cat Raise, Cross-Legged Lift, Compound Crunch, and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice. I really will do this. I must, I must.

7 Workout moves for core strength.. wanna be fit? have abs? go girl!! I'm willing to help ^_^

Want to tone up those hard-to-reach lower abdominals? Here’s a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.

Do this 2-3 times in a row and you'll definitely feel tighter abs and a flatter stomach by the time your done. Plus, you can do this without having to go the gym :)

Ab workout Strange Abs! The Full Guide To Get The Six Pack

Time: 8 minutes Area worked: Stomach Equipment needed: 1lb weight and a towel

Wish your waist well with this abdomen-focused routine!

Ab Workout... Tracy Anderson is amazing! She is Gwyneth Paltrow & Madonna's personal trainer.