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Reiki... this is beautiful!!

Reiki Distance Reiki Healing Surrogate Pillow Doll /Heat Pad or Cool Compress- Female. $10.95, via Etsy.

The Usui Reiki symbols represent the connection to the Universal Energy. These are crafted from green aventurine - the classic gemstone for cleansing and new growth. crystal-life.com/...

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DIY FITNESS: 30 Day Plank Challenge-regular exercisers or advanced workout routine