You can either work too hard for too long, burn out, and be forced to rest, OR you can incorporate regular rest into a full life, and keep on living. I’ve worked too hard for too long and burned out before. Many times. This year? I’m working on making rest a regular practice in my very full life.
18 simple AND scientifically proven ways to live a little happier! For this post, Id like to give you some tips on how you can experience more happiness in your everyday life. Ive compiled a list of 18 actually proven ways to be happy. These proven ways.