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I’m so happy this set of pictures exists. If this happens, congrats, you’re human. Everyone bloats throughout the day, everyone's weight fluctuates throughout the day. If you eat food, it has to go somewhere. Relax!

What's Your Body Type? Take our test to find out your body type and shape and get the workout and nutrition plan for your body type to maximize your fat burn.

I highly recommend you try this out, I've never looked better

Discover the Three Body Types, Your Ideal Body Type Diet & the Best Workouts for Quick Weight Loss

The anti-diet. Every girl should read this! So smart!

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

exercises to focus on and exercises to avoid for your specific body type

30 Day Shred...meals and workouts This is going to be my pre wedding workout!!

Sculpt your body type: