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from Your Healthy Year

Why you should be using water as a weapon for weight loss.

Using Water as your Weapon for Weight Loss

from philZENdia

3 Amazing Health Benefits of Walking Everyday

The health benefits of walking everyday can be amazing. From weight loss, to disease prevention, this is one simple exercise that you should try.

from Coupon Closet

100 of the BEST FREE Apps for Weight loss

My husband and I have been trying to drop a few pounds. We we get older... man it is getting harder drop the weight. However... I know it IS possible AND you don't have to spend a fortune doing it. Here are 100 of the BEST FREE Apps for Weight loss! http://www.couponcloset.net/free-apps-for-weight-loss/

from Premeditated Leftovers

5 Reasons to Use a Fitness Tracker

5 Reasons to Use a Fitness Tracker- Here are 5 ways that a fitness tracker can help you achieve your health, diet, and workout goals.

from Having Fun Saving

Family Fitness: Tips For A Healthy Lifestyle

Family Fitness:  Tips For A Healthy Lifestyle Families that make healthy lifestyle choices together, stay healthy and fit together. I believe that the choi