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Ab Exercise Routine

Need an exercise to tone your tummy? How about five? Check out these easy, belly blasting exercises!
  • Shannon Eves

    Lose your jelly belly five step workout

  • Emily Klein

    5 easy moves, 3 times a week. Always looking for new ab exercises!

  • Brittany Gonzales

    BELLY BLASTER workout: The plank. Loose your JELLY BELLY

  • Beth Harlin

    5 easy moves, 3 times a week, great ab workout

  • Sarah Schmalle

    5 easy moves, 3 times a week, lose that jelly belly! Good thing to know if I want to switch it up a bit so I don't get bored with working out...

  • Tammy Campbell

    5 easy moves, 3 times a week, lose that belly fat.

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This is good workout for losing belly fat. Do this every morning and you will see changes! :3 This is forever my favorite ab workout plan. aaaaand doing this forever now.

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Found this on an inspirational website with lots of exercises, daily tips and motivation

This is why we plank

Beat Belly Fat - Hands Up Hop Stand with feet hip-width apart, knees slightly bent, hands on hips. Step forward with left foot and simultaneously lift right knee to hip level as you hop straight up on left leg and extend arms overhead. Land with feet together, hands on hips. Do 20 reps, alternating sides.