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Intrinsic Journeys ૐ: About

Intrinsic Journeys ૐ: About

Yoga Cookie Cutters: What yogi isn't a fan of cookies? She or he will get a kick out of these Yummi Yogi cookie cutters. Buy the entire five-pose set for $40 or individual pose cutters for $8.50 each.

20 Perfect Picks For the Yoga-Lover in Your Life

Yoga Cookie Cutters: What yogi isn't a fan of cookies? She or he will get a kick out of these Yummi Yogi cookie cutters. Buy the entire five-pose set for $40 or individual pose cutters for $8.50 each.

Intrinsic Journeys ૐ

Intrinsic Journeys ૐ

Starting yoga - as someone with rheumatoid arthritis, I found yoga surprisingly helpful!

Self Improvement: Trying Yoga

Starting yoga - as someone with rheumatoid arthritis, I found yoga surprisingly helpful!

Robert Dwoney Junior -  Más Información contactar en 610262437, o en dolores8@outlook.es  www.tecnicasenergeticas.com

Robert Dwoney Junior - Más Información contactar en 610262437, o en dolores8@outlook.es www.tecnicasenergeticas.com

Optimize Your Health - Eat, Move, and Sleep The Right Way

Optimize Your Health – Eat, Move, and Sleep The Right Way

You'll feel this one in your shoulders and upper back.  Holding a dumbbell in each hand, stand with the knees slightly bent. Keeping your back flat, bend forward at the hip joint.  Exhale and lift both arms to the side, maintaining a slight bend in the elbows and squeezing your shoulder blades together. Then, with control, lower the dumbbells back toward the ground. This completes one rep. Complete two to three sets of 10 to 12 reps.  Source: POPSUGAR Studios

12 Dumbbell Exercises For Strong, Chiseled Arms

You'll feel this one in your shoulders and upper back. Holding a dumbbell in each hand, stand with the knees slightly bent. Keeping your back flat, bend forward at the hip joint. Exhale and lift both arms to the side, maintaining a slight bend in the elbows and squeezing your shoulder blades together. Then, with control, lower the dumbbells back toward the ground. This completes one rep. Complete two to three sets of 10 to 12 reps. Source: POPSUGAR Studios

I support men in #NURSING #nurse    ok then...I was looking for something to represent the male nurse and found this.

I support men in #NURSING #nurse ok then...I was looking for something to represent the male nurse and found this.

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