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NPN Dailey Method Event - Fit & Healthy Before & After Baby

Have you tried The Dailey Method yet? Great for moms to be, new moms, & parents at any stage!

20-minute Animal Body-Weight Interval Circuit via Pumps & Iron (Set an interval timer for 30 rounds of 10 seconds of rest followed by 30 seconds of work for a total of six rounds)

20-minute Animal Body-Weight Interval Circuit via Pumps & Iron (Set an interval timer for 30 rounds of 10 seconds of rest followed by 30 seconds of work for a total of six rounds)

Get fit... but be real... did she give birth to three kids? The marks I bear... I bear with pride for I lived my life with children inside...

Ducks in a Row-body after baby 12 weeks

from Babble

5 Exercises You Can Do (At Home!) With Your Baby`

5 Exercises You Can Do (At Home!) With Your Baby

Get the body you deserve with an all natural teatox [a detox with tea] from www.skinnymetea.com.au

from Parents

Lose the Baby Weight for Good: 18 Real Moms Tell You How

Get rid of those won't-budge pounds with these #health and #fitness strategies from these moms on how they lost their extra baby weight.