Pinterest • The world’s catalog of ideas

Muffin Top / Love Handle workout. @Sarah Chintomby Chintomby Chintomby Chintomby Chintomby what you | How Do It

Women's Healthfrom Women's Health

The Best 15-Minute Workouts for 2015

standing abs workout


Core Exercises For Women

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline!

Love handles

Love handles

Love handles

Skinny Momfrom Skinny Mom

Nothing Lovey About 'Em: How To Lose The Love Handles

9 Moves To Lose Your Love Handles

Women's Healthfrom Women's Health

Spiderman Pushups

Spiderman pushups. Goodbye Love handles.

PositiveMedfrom PositiveMed

The Brazilian Butt Lift Exercise

The Brazilian Butt Lift Exercise #butt #perfectbutt #exercise

Litoboxfrom Litobox

Programme de HIIT spécial abdos #217

En 16 minutes le WOD de HIIT spécial ventre plat et tablettes de chocolat ;) Bon courage et bonne semaine ! #litobox #hiit

YouBeautyfrom YouBeauty

7 Exercises to Lose Your Love Handles

7 Exercises to Lose Your Love Handles that's a GREAT exercise - just use caution where your supporting shoulder is concerned. because of it's position, you can injure the (small) muscles you are using for stabilization - ESP if you haven't been doing much in way of upper body work outs..


The Insanity Workout: 20 Minutes to Totally Toned

20 minute "insanity" workout

Women's Healthfrom Women's Health

Facedown Hip External Rotation

Butt lifts. No one likes a saggy butt.. And I love exercises you are sitting or laying down for!

Skinny Momfrom Skinny Mom

Tread to Shred: 5 Treadmill Workouts You Need To Try

thigh workout

Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout

Getting rid of lower belly flab

Women's Healthfrom Women's Health

Kettlebell Windmill

Just crunches won't flatten your belly....gotta work out the whole core. This has 4 exercises that take 15 mins total.

POPSUGAR Fitnessfrom POPSUGAR Fitness


quick butt workout

After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.