Garlic Boy Choy that takes only 10 minutes to make from prep to dinner table. Easy and healthy vegetable recipe that calls for only 3 simple ingredients | rasamalaysia.com

Garlic Boy Choy that takes only 10 minutes to make from prep to dinner table. Easy and healthy vegetable recipe that calls for only 3 simple ingredients | rasamalaysia.com

Arms immediately let people know “I’m fit!” or “I haven’t lifted more than a tub of ice cream in months.” To make it worse, your arms have to be ready for their close-up pretty much year-round. Get gorgeous toned arms with this 3 minute exercise and have confidence to show off your

Arms immediately let people know “I’m fit!” or “I haven’t lifted more than a tub of ice cream in months.” To make it worse, your arms have to be ready for their close-up pretty much year-round. Get gorgeous toned arms with this 3 minute exercise and have confidence to show off your

Start your day off with a morning wake-up workout. If you want to be energized for the whole day, we personally recommend exercising in the morning. There are m

Start your day off with a morning wake-up workout. If you want to be energized for the whole day, we personally recommend exercising in the morning. There are m

Get a jolt of AM energy with this GREEN TEA SMOOTHIE! Brew one green tea bag in 4 oz hot water for 3-5 minutes; remove tea bag and let tea cool to room temp. Blend the tea, 1/2 cup nonfat vanilla yogurt, 1 cup frozen mango chunks & 3-5 ice cubes until smooth. 1 smoothie = 190 calories & 10 grams filling protein------ Try with frozen peaches?

Get a jolt of AM energy with this GREEN TEA SMOOTHIE! Brew one green tea bag in 4 oz hot water for 3-5 minutes; remove tea bag and let tea cool to room temp. Blend the tea, 1/2 cup nonfat vanilla yogurt, 1 cup frozen mango chunks & 3-5 ice cubes until smooth. 1 smoothie = 190 calories & 10 grams filling protein------ Try with frozen peaches?

Thai Iced Tea Recipe (ชาเย็น) - Authentic Street Food Style - http://www.eatingthaifood.com/2014/05/thai-ice-tea-recipe-cha-yen/

Thai Iced Tea Recipe (ชาเย็น) - Authentic Street Food Style - http://www.eatingthaifood.com/2014/05/thai-ice-tea-recipe-cha-yen/

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