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  • Anna Rocca

    30 day challenge - integrated with Brazil butt lift & Insanity. Whoa!!! I am going to die working out gee!!!

  • Michelle Lisnak

    30 day challenge - integrated with Brazil butt lift & Insaniy. Great at home workouts on the site.

  • Hannah Adams

    Love BodyRockTV :) 30 day challenge - integrated with Brazil butt lift & Insanity.

  • Jessica Skeens

    I actually ADORE this chick, she has an app for the iphone with good workout videos! (30 day challenge - integrated with Brazil butt lift & Insanity.)

  • Bailey

    30 day challenge - integrated with Brazil butt lift & Insanity. Get fit!

  • Kylie Huffman

    30 day challenge - integrated with Brazil butt lift & Insanity I love body rock!!

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Love, Love this site! Highly recommend it. They are 12 min workouts that kick your butt. Love it!

NEW YEARS CHALLENGE FUCK YEA! - Imgur Cardio Workout Video - Low Impact. Visit www.indetails.com...

arms and cardio! with a bonus sculpt session and a flow/yoga workout. 12 minutes no excuses!

Plyometrics cardio: perfect hotel room workout - just pack the jump rope and a stopwatch! Repeat circuit for 20 min, take 5 min break and follow with 20 min of full-body moves (think push-ups, tricep dips, mountain climbers, reverse lunges, leg raises, prisoner full squats, planks/side planks with rotation, different crunch variations, prisoner single-leg deadlifts etc)

Now that I've done CrunchesPush-upsSquatsandLunges I think it would be appropriate to combine them ALL!...