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  • Audrey Tetzeli

    pole dance... Love the ballet shoes, since that's where I started

  • Shameka Matthews

    pole dance moves | pole art rubber pencil pole dance photography photography retouching ...

  • ༻❁H❤️R🎀eN$💄@❁༺

    ༻✿༺ ❤️ ༻✿༺ #PoleArt #PoleDancing #PoleFitness #Flexibility #Grace #Contortion #Strength ༻✿༺ ❤️ ༻✿༺

  • April Anderson

    will someone please take a pole dancing fitness class with me?

  • Merisa Voorhies

    Pole Fitness (Not sure what this move is called but it looks like the pencil with modified legs.)

  • DearSweetness

    Very sexy pole dancing. #sexy #poledance #fitness #dearsweetness

Related Pins

usually thought of as trashy, cheap and not acceptable for respectable women but pole dancing is said to burn calories,increases flexibility, posture, make women feel very feminine and overall fitness. Most of all it is a lot of fun n a bonus for your better half *wink*!

Pole Fitness -- poleXposure, Miss Pole Dance UK 2011, Jess Leanne Norris by Taranuk, via Flickr

Pole Fitness! I need a man friend to do this with!

Can't wait until I get my house and I can install my pole.. :)

Pole fitness IS a sport. I tried this in a class once. IT IS SO HARD

Pole fitness! Can't wait until I can get my flexibility and strength up to this ability!

pole dancing. Great for fitness. Can't put one of these up in my apartment!

Flirty Girl Fitness - No more boring workouts or tiresome treadmills. Imagine having a sexy, slender, fabulous body without ever having to do another boring, tedious workout again!

Why I always give the new moves a go at class, and work until I have it.

We must try this at the studio! So cute! Come join our lovely pole family! Pink Lemon Studio located in St. Louis, MO www.pinklemonstud... 1-844-STL-POLE