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Reality check: You are not fat, you are normal... photoshop has our minds so distorted about what human bodies should look like. These pictures are amazing proof (60 photoshopped pics on link)

A lady at the post office taught me this trick and I have realized very few people know about it! You can turn a flat rate envelope into a pouch to increase the capacity. It holds more than a small flat rate box ($5.80) and about as much as a medium ($12.35) for only $5.60. So worth it! I do this all the time! Just fold the bottom both ways, and flatten it out from the inside, folding the corners and taping them up into a rectangular bottom. Secure with lots of tape. Happy shipping!

from optimisticmommy.com

Quote of The Day - September 24

I wish girls would at least do a little research before they start a lying sob story on something they clearly know nothing about. Anyone with a brain can see the mile wide holes in your story.

from THE INDIAN SPOT

Morning Detox tea recipes for healthy body and glowing skin

Specific tea recipes for cleansing and detox. Spice up your morning green tea with ingredients such as ginger, turmeric, cinnamon, honey, and cayenne. 3 recipes included. #healthy #drinks #diet

from Bodybuilding.com

BodySpace Member Of The Month: Nhodson

Program she followed to get in shape after gaining 60 lbs when she was pregnant. There are daily workouts and meal plans online all for FREE!

from DIY Stratosphere

8 Immune-Boosting Recipes That Will Strengthen & Energize Your Body