It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!
Take coffee grinds with olive oil, and make into a paste. Massage well into the area with stretch marks for about 5 minutes. Then take a hot towel, and wrap it around the area for about 20-25 minutes. Remove and wash off with warm water. Also, when you are finished, apply a moisturizer to the area. The olive oil with the caffeine in the grinds, will help stimulate the area to remove the stretch marks. If you do this 1-3 times a week, you will start to notice a difference within 2 weeks
Take coffee grinds w/ olive oil, & make into a paste. Massage into stretch marks for 5 minutes. Wrap a hot towel around the area for minutes. Wash and apply a moisturizer. Olive oil w/ caffeine will help stimulate the area to remove the stretch marks.
Transform your body completely with dumbbell exercises and workouts. - Dumbbell Workout Poster - Dumbbell Workout Plan - Workout Calendar - 2 Workout Logs Everything you need in one package to pilates workout for abs
Post-baby diet & exercise for nursing mommies. I know you have to be careful not to over do it or you can hurt your supply, but she helps with that! Exercise Routine for Breastfeeding Mothers - This is some really good stuff!