This is so true. We are given with the choice to be fit or not. Let's decide to move, eat healthy... pinned with Pinvolve

This is so true. We are given with the choice to be fit or not. Let's decide to move, eat healthy... pinned with Pinvolve

Great motivation for runners ESPECIALLY during Track and field season :) great track t-shirt

Great motivation for runners ESPECIALLY during Track and field season :) great track t-shirt

All about dedication and time management.  #justdoit www.fit-journey.com  https://www.facebook.com/fitjourneylifestyle?fref=ts  #ourfitjourney #fitness

All about dedication and time management. #justdoit www.fit-journey.com https://www.facebook.com/fitjourneylifestyle?fref=ts #ourfitjourney #fitness

This is how I feel twice a day - at 5:30a when the alarm goes off, and at 6:45a when I'm done with the run. Hardest and most perfect start to the day!

This is how I feel twice a day - at 5:30a when the alarm goes off, and at 6:45a when I'm done with the run. Hardest and most perfect start to the day!

I've added morning workouts to my schedule and I feel it has many benefits- I start my day off on a healthy note, I feel more awake by the time I get to my desk, I pick out my work clothes the night before (which means I take a lot less time getting ready in the morning), and I'm relying less and less on caffeine to perk me up!

I've added morning workouts to my schedule and I feel it has many benefits- I start my day off on a healthy note, I feel more awake by the time I get to my desk, I pick out my work clothes the night before (which means I take a lot less time getting ready in the morning), and I'm relying less and less on caffeine to perk me up!

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