One beet root, one carrot and one apple - combine together to make the JUICE! Wash the above, cut into pieces with the skin on, put them into the juicer and immediately drink the juice. You can add some lime or lemon for more refreshing taste. There is absolutely no side effect. Highly nutritious and easily absorbed. Very effective if you need to loose weight.You will notice your immune system will be improved after a 2 week routine.
Jessica Alba's Go-To Green Drink- 1 stalk celery, 1/2 cucumber, 1 green apple, a big handful of kale, juice from 1 lemon, 1 teaspoon fresh ginger, 3-4 cubes of honeydew melon or 1/2 a kiwi, Ice and water to blend.
Refreshing Bikini Smoothie! 1 cup raw spinach 1 cup frozen peaches 1 cup frozen pineapples 1 teaspoon organic flax seed 1 teaspoon dried coconut flakes 1 scoop of Perfect Fit Protein ½ banana (sliced and frozen is best) 1 cup Almond milk Sprinkle coconut flakes on top and enjoy!
Skin Smoothing, Cold Fighting Carrot Apple Ingredients 1½ pounds of carrots, peeled and trimmed 2 apples (2 pounds), quartered and cored ½ – 1 ounce raw ginger, peeled (1 ounce if you like a small amount of spice) 12 ounces water