It's challenging to stay in shape on vacation! This is a 20 minute vacation workout routine you can do anywhere! No equipment required!! #fitness #travel #musingsofahousewife http://www.musingsofahousewife.com/vacation-workout-routine.html
This Summer Stairs Challenge isn't just for summer! Find a set of stairs (I like to use a local arena) and get to work! I'll probably start with a smaller flight of stairs and then work my way up to bigger flights!