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  • Dani Paulson

    Workout Exercis enjoying some music!

  • Riley Carlene

    One Song Workouts. Quick workout when you don't have much time.

  • Sarah Šťastná

    One Song Workouts! Cute idea for anyone just starting to work out or trying to fit little spurts of fitness into their day!

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Is Kanye's "Power" on your workout playlist? Give this WOD a try - you never know, it might make you push yourself harder!

Got a lot of these songs in my workout playlist already. Should give this a shot!

One-Song Workouts "CAN'T HOLD US" Nothing going to stop you from meeting that GOAL!

Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

Just getting back into working out. This one is crazy! Love it.

Some workouts that should take you about 3 or 4 minutes, so put on a song with a good beat and burn some calories while enjoying some music!

One-song workouts... I think I could manage to squeeze these into my morning routine!

Was the caption a reference from Zenon? "Zoom zoom zoom, make my heart go boom boom, my super nova girl" Either way, new workout playlist, now gotta start the workout...