To a Dutch oven, add oil to a 2-inch depth. Preheat oil to 375 degrees. In a medium bowl, combine flour, cornmeal, salt, black pepper, and cayenne pepper. Dip green beans into buttermilk, then dredge wet beans in flour mixture to coat.
Crispy Baked Parmesan Green Bean Fries 1. Preheat oven to 425 degrees. Line a baking sheet with foil, and spray with non-stick cooking spray. 2 Place green beans on prepared baking pan, Sprinkle seasonings and parmesan cheese evenly over green beans. 4. Place green beans in the pre-heated oven and bake for 10-15 minutes, or until golden brown and crispy!