• Razia Pakeer

    Mediterranean Baked Fish

  • Kioka Williams-Cannady

    Tilapia Fish Recipes | Parmesan Tilapia Recipe by Erica | ifood.tv

  • Rose Van Zandt

    Diabetic Recipes: Garlic Flounder Recipe...6 each flounder fillet 0 1/4 cup low sodium soy sauce 2 tbsp minced garlic 1 1/2 tsp fresh lemon juice 2 tsp sugar 1 tbsp peppercorns, green, ground 1 each cooking spray

  • Cara Irvine

    Lime Mahi Mahi Ingredients: 2 6-8 oz. mahi mahi fillets Sea salt and pepper to taste 2 limes, juiced 3 tbsp. tamari soy sauce 2 in. fresh ginger root, grated 1 tbsp. olive oil Lemon, cut into 4 slices Directions: Rinse fish, season with sea salt and pepper, and place in a shallow baking dish. Combine the lime juice, soy sauce, ginger, and olive oil in a small bowl and pour over fish. Turn over the mahi mahi in the marinade and let it sit in the fridge for 10-15 minutes. Preheat skillet on medium-high heat. Cook fish with marinade for 6-7 minutes per side or until fish is firm and opaque. Garnish with a slice of lemon. Makes 2 servings.

  • Molly Schneider

    Andy's Salt Detox Recipes | The Dr. Oz Show

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