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training for a 5 miler....i need new music soooo badly

Really need to remind myself of this since it is finally getting warmer.

Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

exercise ideas for when I don't want to leave the house

***I USED TO BE KNOWN FOR MY BACK, WAIST,BUTT,& LEGS I NEED TO GET MY BACK...Back On Pointe

Workout Songs- don't like some of these, but I wanted to share in case you were looking for some good running beats or good fitness class music with 132 bpm

Made it to the gym? Be proud. Missed the gym? Commit to making the time tomorrow. We're here to help. | Fitbie.com

Sounds like a great cardio workout. Only one I'm not sure of is Mountain Climber, but I will figure it out.

Another quick workout to get your heart pumping. To make it more intense, add in a mile run before or after the workout.

5 One-Song Workouts including the Spotify playlist - won't even have to download the songs.