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Not just physical. This applies to our personal choices, emotional engagements, commitments, truth telling, and self-progress...

from Oh Sweet Basil

3 Things Every Woman Should Know to Get Fit

How this woman decided it was time to lose 100 pounds, how she got there and 3 things you should know to get fit.

The secret of success is the consistency to pursue.

from Storybook Apothecary

Special Editon Fitspo & Inspiration: Crazy Inspiring Before + After Fat Loss Photos

Special Editon #Fitspo & #Inspiration: Crazy Inspiring Before + After Fat Loss Photos | #quotes

from Skinny Mom

Sculpt Marilyn Monroe's Curves in This 30-Minute Workout

Weight Loss Drink... verified on Dr. oz website, also has watermelon salad and toning #Exercises

Lost 31 lbs so far...have a lot more thanks to bad habits and food addiction. Amazing how life changes make you feel good - inside and out

Almost EXACTLY my situation. Nothing to big. Not fat. Just need it to suck in....


How To Lose Weight Fast At Home – 59 Expert Proven Methods

I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes to weight loss.