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Pooch Exercise, Posture Fix, Fix Bad Posture, Improvement Posture, Good Posture, Better Posture, Back Posture Exerci, Health Fit, Posture Exercise

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6 daily posture exercises: Poor posture isn't just aesthetically displeasing: "It can also take a toll on internal organs, leading to a distended abdomen and poor digestion, as well as shallow breathing and fatigue." {Whole Living, Martha Stewart}

Exercises to improve posture. Definitely need these after four years in college with my neck bent over books and my laptop. =/

back and posture exercises (GPers: proceed carefully with any exercise that requires a stomach bend or lying flat...can cause symptoms.)

Perfect Posture by chatelaine: Straighten up, align your spine and instantly look taller and thinner. #Health #Posture #Well_Being

More posture exercises - these seem pretty simple... Hope they work!

Posture improving stretches. It is amazing what posture can do!!