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    Totally do-able with the bench at the apt. complex workout room.

    Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges... Balancing on one leg is another great way to tone!

    Inner Thigh Workout...cause that's a hard spot to get rid of Adding this to my legs....

    thigh-slimming secrets @Marina Zlochin Zlochin Brown

    NO LUNGES!!! although this kind of reminds me of old lady chair exercises, since i'm not allowed to squat or lunge because of my knee i will definitely be trying these out...

    Lean lunges. This perfect for me since I have a bad knee and hurts with exercises like lunges.#Repin By:Pinterest++ for iPad#

    How to get an inner thigh gap workout by @blogilates #fitness #workout

    - I wanted to show you how I have already lost 24 pounds from a new natural weight loss product and want others to benefit aswell.