Fat-Burning Mocha Madness In a blender, mix ½ cup of cold water (you can add more or less water depending on the consistency you prefer). Add 2 scoops of nutrient-rich chocolate-flavored protein powder. Add 1 tsp of granulated instant coffee. Gradually add 5 ice cubes to thicken. Blend on high for one minute (in a pinch, this shake can also be made by simply mixing ingredients together in a glass with a spoon). Drink yourself skinny!
After baby! drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
Juicing on a Budget Recipe 3. When looking at these, consider how much you would spend on a typical gas station beverage – Arizona iced tea, soda, energy drinks, etc. Just think – for a similar price, you could be blessing your body with nutrient-dense juice made from God’s green Earth!
Ginger is a powerful detoxifier that helps to kick start your metabolism and lemons have a diuretic effect which helps toxins to be released from the body. Combine the two and you have a super detox drink. #detox #lowcalorie #weightloss
Boysenberry and Blueberry smoothie: Add a 1/2 cup of boysenberries and 1/2 a cup of blueberries to a 1 cup yogurt and add ice to blender! Blueberries help regulate blood sugar and give off a sustained energy level compared to sugary drinks . Boysenberries promote brain power and energy as well as only 66 calories per cup and 7 grams of soluble fiber.