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A pinner says: Best Love Handle Workout -- Only 3 exercises...looks pretty do-able :) One commenter said, "All you have to do is commit 3 days a week for 15-20 minutes a day. Just do it until it burns and then push out 5, 10, 15 more reps. I see people giving up right when it starts to burn. The longer the burn, the more melting of fat takes place."
EFFECTIVE: HIIT burns fat and improves fitness more effectively than traditional workouts. HIIT: The Game was designed by a medal winning military fitness expert. FITS ANY LIFESTYLE: Quickly create a unique HIIT workout you can do anywhere at any time.