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Root cellars can be a valuable, off-grid way to store your yearly crop of potatoes, onions, parsnips, carrots, and other root vegetables. A root cellar doesn’t necessarily have to be a large underground room, it can also be more of a smaller trench. There are many books and resources out there highlighting all the how-tos of constructing your own old-fashioned “refrigerator”.
Apples Lower Cholesterol One medium-sized apple contains about four grams of fiber. Some of that is in the form of pectin, a type of soluble fiber that has been linked to lower levels of LDL or "bad" cholesterol. That's because it blocks absorption of cholesterol, according to WebMD, helping the body to use it rather than store it. Flickr photo by Steenbergs
Gene Yale, Chicago-Area Apple Grower With 178 Varieties In His Yard, Doesn't Like To Eat Apples
Dieters find that consuming apples every day helps them lose weight faster. The apples provide dietary fiber that fills the stomach and provides satiation. It also helps to stabilize the glucose levels in the blood. If the glucose levels spike rapidly, they also drop rapidly. This happens when you eat sugary snacks. Stable glucose levels leave you feeling satisfied for hours, rather than twenty to thirty minutes, like sugary snacks and sodas do.
Healthy Apples and Why You Should Never Peel An Apple
Health Benefits Of Apples: Apples Lower Cholesterol
Apples Lower Cholesterol
Makeshift root cellar
Spa DIY: Apple Honey Acne Facial
Facial Masks, Diy Facial Mask, Facial Recipe, Spa Recipes, Face Masks
For this apple honey acne facial remedy, our skincare experts tell us the common apple has many skin beautifying properties. Apples are also rich with Vitamins C, E, A, K, as well minerals...
Face Spa DIY: Apple Cucumber Brightening Facial
Spa DIY Apple Honey Acne Facial Recipe
Face Spa DIY Apple Honey Acne Facial
Apple Honey Acne Facial DIY Recipe
Face: Apple Honey Acne Facial
Apple Honey Facial Mask
Face Spa DIY Anti-Wrinkle Cream
Health Desserts, Apple Juices, Face Cream, Wrinkle Cream
This firming cream soothes, tightens, and brightens. The buttermilk softens and moistens, the egg whites tighten the skin and smooth fine lines, the citrus and apple juices gently exfoliate...
Face Spa Apple Pear Anti-Wrinkle Cream You’ll Need 1 teaspoon apple juice 1 teaspoon lemon juice 1 teaspoon lime juice 2 tablespoons buttermilk 1 tablespoon rosemary leaves 3 seedless grapes 1/4 pear 2 egg whites Now Do This Blend all ingredients in a blender on medium speed for 30 seconds. Using a cotton ball, dab mixture on areas around the eyes and wherever wrinkles have developed. Let dry, then rinse with warm water. Use no more than 3 times a week. Cover and refrigerate up to 4 days.
Face Spa DIY Anti-Wrinkle Cream...might have to try this one!
Apple Pear Firming Cream | DIY Home Spa and Cosmetic Recipes
Face Spa DIY: Apple Pear Anti-Wrinkle Cream
Light Pear Cobbler | Health Dessert Recipes
5 Recipes To Get Spa Treatment At Home ~ Softening Bath Soak, Cranberry Anti-Aging Mask, Apple Facial Toner for Sensitive Skin, Brown Sugar Lip Scrub, Banana and Sugar Body Scrub & Green Tea Mist