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Shape Magazinefrom Shape Magazine

Ballet Belly, Buns, and Thighs

Home Barre Workout: Get the belly, buns, and thighs of a ballerina!

Preventionfrom Prevention

Shrink Your Belly In 14 Days With This Easy Plan

Belly Exercises

Healthy Tummy, Happy Travels | Photography by Robin Jolin | #Enzymes #Probiotics Enzymedica | Organic Spa Magazine

Meaning is the new happiness | Psychology of Wellbeing @Jeremy McCarthy Organic Spa Magazine | #Wellness #OrganicSpaMagazine

Sweating out Toxins has long been considered a health benefit. But infrared sauna therapy offers something more...http://ospa.me/1AV4KX8 #wellness #saunas #spa

BuzzFeedfrom BuzzFeed

18 Quick Workouts That'll Help You Exercise Pretty Much Anywhere

For when you don't even have 10 minutes to spare:

BuzzFeedfrom BuzzFeed

5 One-Song Workouts

TIP: To kickstart a healthier lifestyle try a SkinnyMe teatox™ to detoxify, cleanse & nourish your body from the inside out - lose weight & discover a healthier you today at www.skinnymetea.com.au #teatox #tea #detox #skinnymetea #weightloss #cleanse #natural #organic

Fibromyalgia Increases Fatigue in an Exhausted Population | Organic Spa Magazine Blog | Dr. Jacob Teitelbaum's Expert Tips | #OrganicSpaMagazine

Fit Bottomed Girlsfrom Fit Bottomed Girls

6 Tips for Your First Barre Workout

Intimidated to try a barre class? Fear not with these tips from the pros!