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Belly Up to the Barre | Photograph courtesy of Kimpton Hotels | Fitness | Organic Spa Magazine

from Shape Magazine

Ballet Belly, Buns, and Thighs

Home Barre Workout: Get the belly, buns, and thighs of a ballerina!

Healthy Tummy, Happy Travels | Photography by Robin Jolin | #Enzymes #Probiotics Enzymedica | Organic Spa Magazine

How To Detox - 7 Simple Ways to #Detox | Organic Spa Magazine

Thyroid Imbalance Becoming More Common | Organic Spa Blog |

Meaning is the new happiness | Psychology of Wellbeing @Jeremy McCarthy Organic Spa Magazine | #Wellness #OrganicSpaMagazine

New Integrative Medicine Program @MayoClinic offers alternative treatments--Studies show SPA WISDOM works! @babmd

Stand-up Paddle Boarding is Great Exercise | #SUP Outdoor Fitness | Organic Spa Magazine Blog