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Shelter Restaurant in Tofino, B.C. is favorite among locals and tourists alike. Their rustic menu features the very best fare from area farmers and the freshest seafood available, caught right off the coast. Here, Shelter shares its famous Cortes Island Mussel recipe with Organic Spa Magazine.

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An EXCLUSIVE recipe from Cal-a-Vie Health Spa: Bloody Mary Gazpacho! #yum

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Salt and Pepper Zucchini Chips! You can make these with a dehydrator or in the oven

Spinach Tortellini Tomato Soup - Hearty, delicious, yet quick and easy Tomato Soup, packed with spinach and tortellini. 30-Minutes from start to finish!

Renowned chef Bill Wavrin shared one of his delicious recipes with us!! @GlenIvySpas

A Healthy DIP that will impress your #SuperBowl guests! @GlenIvySpas

We are in the mood for Sesame Chicken! All we need is Chicken, bell peppers, an orange…found on page 30 in Jan/Feb '15 issue

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chopped kale salad with chickpeas, toasted almonds, sesame seeds + a honey ginger dressing - what's cooking good looking

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Raw Beet Ravioli + Cashew Cream Cheese

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