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Vegetarian • Gluten free • Serves 6


6 Baking apples

Breakfast Foods

2 tbsp Rolled oats

Pasta & Grains

1/4 cup Quinoa, cooked

Baking & Spices

1/2 tsp Cinnamon
1/4 cup Coconut palm sugar
1 tbsp Quinoa flour, toasted

Nuts & Seeds

1/4 cup Walnuts


1 cup Apple juice


2 tbsp Earth balance or butter

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  • Hummingbird Guide

    I sometimes brown it lightly first.Yumm. great alkaline food too.

  • shailaja rao

    yes if you add a little bit of cocunut oil with some sir fry vegetables it will taste great....the flavor of coconut masks the quinoa earthly smell so that is a big bonus.....we love quinoa suprising my kids like it too

  • Yesit@ Yes

    Try, but baddd taste

  • Jessica Casey

    shailaja rao: I do the EXACT same thing and it's AMAZING. Love tossing cauliflower in Siracha then adding it to the mix-I eat it all the time and so do my little ones.