Autumn is coming, prevention is the best cure so stay warm by dressing warm and gradually allow yourself to feel the cold – wet or dry. Ayurvedic remedy for immediate relief to prevent it from getting worse. Ginger Cinnamon Tea Ayurvedic tea - cold remedy Teas Recipe, Teas Time, Coldfight Gingers, Cinnamon Teas, Cold Fight Gingers, Ayurvedic Diet, Gingers Cinnamon, Diet Recipe, Teas Drinks
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Ayurvedic tea - Coriander, cumin and fennel tea – Exactly that, blend about 1 Tbs of each of these whole seeds in 2 cups of water and simmer for 10 minutes. Sip in the morning for a little boost for your agni, or after meals to aid with digestion
Ginger Blast 1 banana 1 cup vanilla non-fat Greek yogurt ½ teaspoon fresh grated ginger 1 teaspoon of honey or agave 2 – 3 ice cubes Water to line Combine banana yogurt, honey, ice cubes, water, and ginger in the large NutriBullet cup. Extract until well blended.
Skin Smoothing, Cold Fighting Carrot Apple Ingredients 1½ pounds of carrots, peeled and trimmed 2 apples (2 pounds), quartered and cored ½ – 1 ounce raw ginger, peeled (1 ounce if you like a small amount of spice) 12 ounces water