Explore these ideas and more!

Boost Longevity with Leaner Food, More Exercise | Wellness | Organic Spa Magazine Blog

New Study Shows: Doctors Should Counsel on Exercise. #Wellness Research. http://blog.organicspamagazine.com/new-study-shows-doctors-should-council-on-exercise/#

Thyroid Imbalance Becoming More Common | Organic Spa Blog |

Meaning is the new happiness | Psychology of Wellbeing @Jeremy McCarthy Organic Spa Magazine | #Wellness #OrganicSpaMagazine

Give a Healthy Gift for the Holidays | @Dr. Frank Lipman Gift Ideas | Organic Spa Magazine

Real Food List

Organic, Organic, Organic — What Does Organic Really Mean? [Infographic]

Vietnamese Pho #food

10 Highly Processed Foods to Avoid by 100 Days of Real Food

New Fitness Survey Finds Americans Most Likely to Exercise for Charity. #Health http://blog.organicspamagazine.com/new-fitness-survey-finds-americans-most-likely-to-exercise-for-charity/#

10 foods to eat more of...watermelon is a very good diet food good watet source and very good for you

Acne Fighting Foods - food as a huge effect on your skin and how healthy it is. Take a look at this foods that'll help keep your skin clear with a healthy glow!!

If We Couldn’t Laugh, We’d All Go Insane #LaughTherapy #Happiness | Shel Pink, Founder @SpaRitualist Slow Beauty | Organic Spa Magazine Blog

Quick healthy food on the go

Slow Cooker Balsamic Shredded Beef: comfort food without turning on the oven! Moist, tender beef! #slowcooker

7 Foods That Fight Aging. Nutritionist Dana James dishes on which foods to add to your diet so you can feel like you're 19 again. via @ELLE Magazine (US)

spices

10 Foods for Heavenly Hair!!

Arugula This dark, leafy green is an excellent source of two of the keys to gorgeous skin: Vitamin A and sulfur. The chlorophyll in arugula is a potent detoxifier, too. Try a raw arugula salad topped with the rest of the foods on this list for a delicious dish that will get your skin glowing

Yikes! What are we feeding our kids?

Healthy Tummy, Happy Travels | Photography by Robin Jolin | #Enzymes #Probiotics Enzymedica | Organic Spa Magazine