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Shelter Restaurant in Tofino, B.C. is favorite among locals and tourists alike. Their rustic menu features the very best fare from area farmers and the freshest seafood available, caught right off the coast. Here, Shelter shares its famous Cortes Island Mussel recipe with Organic Spa Magazine.

Avocado Quesadilla -Skip the cheese and use creamy avocado instead! Healthier and tastes amazing! (vegan)

Easy, Homemade, Vegan & Yeast Free Flatbread #vegan #flatbread #bread

Looking for a VEGAN MOUSSE recipe? Here's a delicous desert made with passion fruit and strawberries

An EXCLUSIVE recipe from Cal-a-Vie Health Spa: Bloody Mary Gazpacho! #yum

Delicious dishes from the tropics: 2 Recipes! Bring a bit of spice to your table @HotelCasaVelas #nomnomnom #recipes ospa.me/1CalMBI

An Ayurvedic treat for your WEEKEND Guests! ospa.me/1IczKdk #raw #glutenfree #dessert

COOKING with twisted, gnarly ROOT vegetables ospa.me/1DHl5Ex

3 EASY Recipes to make GOMASIO - a traditional Japanese condiment ospa.me/1F4JF3n Terry Walters

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RECIPE of the month from @Spa_Eastman !! ospa.me/17LI9F5 #recipe #raw

Corn Fritters, Fat-Free | Holy Cow! Vegan Recipes|Eggless Recipes|Dairy-free Recipes|Indian Recipes

Salt and Pepper Zucchini Chips! You can make these with a dehydrator or in the oven

Spinach Tortellini Tomato Soup - Hearty, delicious, yet quick and easy Tomato Soup, packed with spinach and tortellini. 30-Minutes from start to finish!

Renowned chef Bill Wavrin shared one of his delicious recipes with us!! @GlenIvySpas ospa.me/1wZfPE0

A Healthy DIP that will impress your #SuperBowl guests! ospa.me/15P5tRf @GlenIvySpas

We are in the mood for Sesame Chicken! All we need is Chicken, bell peppers, an orange…found on page 30 in Jan/Feb '15 issue

Kabocha Soup w/Pistachios & Ginger: 2 kabocha squash, 2 tbsp of...http://ospa.me/1uivcrg @Parallel37 @RitzCarlton

chopped kale salad with chickpeas, toasted almonds, sesame seeds + a honey ginger dressing - what's cooking good looking

Tomato, Mozzarella & Basil Quinoa Salad (GF) - Trying to keep meals healthier & lighter? Make this easy, refreshing & satisfying salad!

Raw Beet Ravioli + Cashew Cream Cheese

#Recipe: Garlic Spaghetti Squash with Herbs and Pine Nuts #healthy #vegetarian

Warm-Spiced Butternut Squash Soup | CookingLight.com

Harvest Salad with Butternut Squash, Maple Pecans, and Curry Fig Vinaigrette - afarmgirlsdabbles... #salad

Fava Bean #SOUP #Recipe CLICK Here: ospa.me/1rYWbw4 #nationalbeanday