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"If you listen to the music and watch the pics and not let too many thoughts come in to your mind, you will experience the calmness, spaciousness and peace of the present moment. Rather beautiful" | Organic Spa Magazine's Visual Meditation Room by Louie Schwartzberg, filmmaker

Mindful Living. #Quotes and #affirmations by Calm Down Now.

Weed 'em & Reapfrom Weed 'em & Reap

5 Ways I Ruined My Metabolism

Mindfulness Meditation. Fantastic inforgraphic explaining the science of #mindful #meditation.

"In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you." -Buddha-

so glad they didn't call this the 10 commandments of zen, because i saw a 10 commandments of paganism and there are no COMMANDMENTS in zen or paganism :P

Learn how to meditate by following this simple breathing meditation technique.

Never discount what peace does for your mind and heart and home.

The spiritual life does not remove us from the world but leads us deeper into it • Henri J. M. Nouwen

I wonder if I bought a chair specifically for meditating if I'd actually give meditation another whirl...