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  • Kim Rigby

    "If you listen to the music and watch the pics and not let too many thoughts come in to your mind, you will experience the calmness, spaciousness and peace of the present moment. Rather beautiful" | Organic Spa Magazine's Visual Meditation Room by Louie Schwartzberg, filmmaker

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Types of Meditation - WholesomeOne Natural Holistic Health Therapies

Namaste. Meditation is a path for the contemplation and experience of oneness.

“Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.” ― Voltaire

SATURDAY, JUNE 15, 2013 Infographic: What is Mindfulness Meditation? -We've all heard and read about the many health benefits of meditation, mindfulness and living in the moment.

Learn how to meditate by following this simple breathing meditation technique.

Part of the journey - learning to relax & change our patterns of thinking - Meditation is one option.

‘I nurture creative thought through quiet contemplation.’ Words by Aaryaa at aatmaani.com - astrology for Self-Development.

5 minute breathing meditation

Top 10 Morning Meditation Mantras. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: cal.ms/1mtzooS For Android: cal.ms/NaXUeo