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"If you listen to the music and watch the pics and not let too many thoughts come in to your mind, you will experience the calmness, spaciousness and peace of the present moment. Rather beautiful" | Organic Spa Magazine's Visual Meditation Room by Louie Schwartzberg, filmmaker

Mindful Living. #Quotes and #affirmations by Calm Down Now. http://cal.ms/1jumNgz

Weed 'em & Reapfrom Weed 'em & Reap

5 Ways I Ruined My Metabolism

Mindfulness Meditation. Fantastic inforgraphic explaining the science of #mindful #meditation.

"In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you." -Buddha-

so glad they didn't call this the 10 commandments of zen, because i saw a 10 commandments of paganism and there are no COMMANDMENTS in zen or paganism :P

"Practice moments of quiet & solitude. Live a life of balance & serenity." | Regina Trahan

The spiritual life does not remove us from the world but leads us deeper into it • Henri J. M. Nouwen

mindbodygreenfrom mindbodygreen

10 Life Changing Tips Inspired By Rumi

"Natural forces within us are the true healers of disease" - Hippocrates. We ALL have the Innate Ability To SELF HEAL... It is in the KNOWING that makes all the difference.

Pure Spa Direct Blog: 3 Steps to Successfully Increasing Gift Certificate Sales #giftcertificate #spagift #dayspa #spabusiness