The 5 top yoga poses to do in the morning | yoga practice

Great way to start the morning

HOW TO GET STRONGER These yoga poses will help you get in shape and get stronger.

yoga every damn day.

SO MANY reasons to do yoga! :)

Pin it! 8 Yoga poses for neck and shoulders.

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Yoga poses

Beautiful yoga pose!

this pose.

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Love this pose! :-)

Pose

Yoga pose.

Love these yoga poses!

Downward Dog Start on all fours with hands directly under shoulders, knees under hips. Walk hands a few inches forward and spread fingers wide, pressing palms into mat. Curl toes under and slowly press hips toward ceiling, bringing your body into an inverted V, pressing shoulders away from ears. Feet should be hip-width apart, knees slightly bent. Hold for 3 full breaths.

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