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BEETS. Blood & liver tonic. Reduces anemia. Promotes circulation. Relieves constipation. Promotes menstruation.

BEETS. Blood & liver tonic. Reduces anemia. Promotes circulation. Relieves constipation. Promotes menstruation.

Nando's Peri Peri Chicken ... Looks so good!  They need to get nandos in America!

Nando's Peri Peri Chicken ... Looks so good! They need to get nandos in America!

The hunt for national suppliers of organic bones for healing soups and broths....

The hunt for national suppliers of organic bones for healing soups and broths....

This is like a delicious cross between chicken & dumplings and chicken pot pie.   I used less butter than the recipe called for, and instead substituted fat that cooked out of the chicken. I also used less onion and more other veggies. Cooked at 450* for about 15 minutes, uncovered.

The BEST Chicken & Dumplings!

This is like a delicious cross between chicken & dumplings and chicken pot pie. I used less butter than the recipe called for, and instead substituted fat that cooked out of the chicken. I also used less onion and more other veggies. Cooked at 450* for about 15 minutes, uncovered.

Great opportunity to have your wonder veggie Kale as part of warm, hearty, healing soup for the winter months.

Great opportunity to have your wonder veggie Kale as part of warm, hearty, healing soup for the winter months.

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