Ultimate Krav Maga 5 DVD Box Set Beginner to Intermediate - Combatives, Self Defense, Fighting and Weapons 2010 NTSC: Amazon.co.uk: Duncan Pattle, John Whitman, Eyal Yanilov, Amnon Darsa, Travis Dooley: Film & TV
Prevention Magazine's SASSY WATER: A Flat Belly Diet Staple. 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day..