More from this board

chart of the Ladder: colors, chakras mudras, and soul connections #zen #yoga #om

Stand Up Paddle Boarding on-the-go! The new inflatable board (from Roxy athlete Gillian Gibree) allows you to SUP anywhere!

#DYK some of Hollywood's hottest fitness moguls are offering internet streaming options of their studio workouts?

spring yoga flow playlist_inline1

Yoga For Every Size: Your Guide To Plus-Size Yoga Infographic

Top Picks for MUSCLE RELIEF -

Here is a quick but challenging yoga routine to burn calories! @ManFlowYoga @deanpolman #yoga

Yoga Therapy for Your Knees | Yoga International @Tiana Dunlap-McVety Here's some yoga tips for your knees!

Thank you Janet Stone Yoga for sharing your PLAYLIST with us. Stay tuned for Part Two in our end of the month February eWellness Newsletter.

3 Moves to wring out TOXINS and release the SPINE ... @PuraVidaClub #yoga #fitness #newyearsresolution

Dean Pohlman is on a mission: To get more men to do yoga. Here’s how he does it! +ManFlowYoga #yoga #fitness

No gym required.

7 strategies to help you burn calories, tighten & tone, & become more active #fitness

Pin now, practice yin yoga later!

Choose a PRACTICE that will keep you coming back to your MAT: Fifth Dimension Clothing @Threads4Thought #yoga #fitness

OSM's interview with Champion #Athlete @TheRealLailaAli @RonaBerg #fitness #healthyliving

Love this pose! Great for a mid-day break. Helps restore energy.

Daily dose of inspiration for yogis. #yoga #video #online #classes #yogi #yogapose #ashtanga #asana #meditation #namaste #om #yogateacher

Well said :)

A Story Of Yoga Helping Our At Risk Youth -

Mindful meditation

Yogic Sleep - 1 hour is as restorative as 3 hours of sleep. The perfect thing for over-worked moms!

Ah the Chakras. The "gateway drug" of the energy body. Mysterious and wonderful and brilliant.

What’s Happened to Yoga?