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ENTER TO WIN a 4 night stay for two people at @rancholapuerta Fitness Resort & Spa! ‪#‎travel‬ ‪#‎resort‬ ‪#‎giveaway‬ http://ospa.me/1q8TBDy

Healthy Tummy, Happy Travels | Photography by Robin Jolin | #Enzymes #Probiotics Enzymedica | Organic Spa Magazine

Meaning is the new happiness | Psychology of Wellbeing @Jeremy McCarthy Organic Spa Magazine | #Wellness #OrganicSpaMagazine

New Integrative Medicine Program @MayoClinic offers alternative treatments--Studies show SPA WISDOM works! @babmd http://ospa.me/1FrdYwv

backonpointefrom backonpointe

Blueberry-Coconut Baked Steel Cut Oatmeal

Back On Pointe, myhealthyweighs: Lemonade Cucumber Spa Pops ...

Run!!!

Run!!!

Run!!!

Weekly workout plan. Exercises to be done THROUGHOUT the day when you have time...not all at once. Who said I don't have time to work out?

The number one reason that people crave sweets is that their insulin is high, and when it starts to fall we want the sugar to spike it back up again. It’s a vicious cycle, that leads to feeling tired, and fatigued. Here are some really good tips that will get you back …

Bloglovin’from Bloglovin’

copenhagen // black & white

th3skinny: And your mind! True health is holistic, and health...