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The Five Tibetans: Five Dynamic Exercises for Health, Energy and Personal Power | Bestselling book by Christopher S. Kilham @Medicine Hunter | Organic Spa Magazine's 2013 Gift Guide: Yogini

Rich Hippie Perfume | Organic Spa Magazine's 2013 Gift Guide: Eco-Beauty | #OrganicSpaMagazine

Dodhisattva's Sacred Backyardfrom Dodhisattva's Sacred Backyard

The Ancient Power of the 5 Tibetan Rites

EXERCISE - 5 Tibetan Rites - Chakra Activation Exercises

In her book, Life is Your Best Medicine: A Woman’s Guide to Health, Healing and Wholeness at Every Age, Dr. Tieraona Low Dog, Director of the Fellowship at Andrew Weil’s Center for Integrative Medicine at the University of Arizona, offers a road map to healthy, balanced living | Women's Health Books

James P. Nicolai, M.D., Medical Director of the Andrew Weil, M.D. Integrative Wellness Program at Miraval Resort & Spa in Tucson, AZ, is the author of Integrative Wellness Rules: A Simple Guide to Healthy Living | #Wellness Books

The Berryfrom The Berry

Morning coffee (35 photos)

exercise!

Devil’s Thumb Ranch, Colorado (Courtesy of Devil’s Thumb Ranch Resort & Spa) | Great Ski Resort Spas | Organic Spa Magazine

A book on the Five Tibetan Rites, a set of 5 basic exercises perfected by Tibetan monks over centuries. An exercise program used by Tibetan monks to live long, vibrant and healthy lives. The benefits are described in this book and a subsequent book 2 with an expanded description of the program by the publisher called the Ancient Secret of the Fountain of Youth - Book 2, a companion to the original book by Peter Kelder.

The Wisdom of Menopause (newly revised & updated) book by Dr. Christiane Northrup #Womens #Health #Wellness http://www.organicspamagazine.com/2012/04/menopause-treatment/#

Energy Healing: The Essentials of Self-Care by author Marie Chiasson, MD, and teacher at Dr. Andrew Weil’s Center for Integrative Medicine at the University of Arizona | #Books