In her book, Life is Your Best Medicine: A Woman’s Guide to Health, Healing and Wholeness at Every Age, Dr. Tieraona Low Dog, Director of the Fellowship at Andrew Weil’s Center for Integrative Medicine at the University of Arizona, offers a road map to healthy, balanced living | Women's Health Books
James P. Nicolai, M.D., Medical Director of the Andrew Weil, M.D. Integrative Wellness Program at Miraval Resort & Spa in Tucson, AZ, is the author of Integrative Wellness Rules: A Simple Guide to Healthy Living | #Wellness Books
A book on the Five Tibetan Rites, a set of 5 basic exercises perfected by Tibetan monks over centuries. An exercise program used by Tibetan monks to live long, vibrant and healthy lives. The benefits are described in this book and a subsequent book 2 with an expanded description of the program by the publisher called the Ancient Secret of the Fountain of Youth - Book 2, a companion to the original book by Peter Kelder.