Discover all the things that inspire you
You can also sign in with
There's more Fashion Pins to see...
Come take a look at what else is here!
She used Pinterest to step up her style
Join Pinterest to find all the things that inspire you.
Creating an account means you’re okay with Pinterest's Terms of Service and Privacy Policy.
50+
billion Pins
to explore
15
seconds to
sign up (free!)
Visit site

Related Pins

A book on the Five Tibetan Rites, a set of 5 basic exercises perfected by Tibetan monks over centuries. An exercise program used by Tibetan monks to live long, vibrant and healthy lives. The benefits are described in this book and a subsequent book 2 with an expanded description of the program by the publisher called the Ancient Secret of the Fountain of Youth - Book 2, a companion to the original book by Peter Kelder.

[Who needs a brazilian butt lift if you can do 100 lunges 5 days a week?] Squats. I hate lunges.

Healing Touch with Thai Massage | Photographs courtesy of Markus Gortz | Organic Spa Magazine

Tried-and-true tips to start and stick with a fitness routine. | via @SparkPeople #exercise #workout #motivation

What to eat before and after your workout. I would recommend coconut or almond milk in place of the low-fat milk for the smoothie. Also, add in a handful of spinach or other green to make the smoothie even more powerful!

5 simple techniques, 20 minutes a day is all it takes for a youthful, energetic you. Practice the 5 Tibetan Rites alongside Raageshwari in this exclusive video and feel the difference.