More to explore:
Camel Pose, or Ustrasana, was our peak pose for Anahata or Heart Chakra. Vulnerably, we drop from our hearts backwards towards the earth until our hands can find a way to support us. This is a perfect metaphor for living life openly with acceptance in all of our relationships.
.candle light pose
Be a lamp to yourself (Buddha) - **Your Dose of Daily Yoga Inspiration** #yoga #yogi #yogaquotes #meditation #inspiration #fitness
sun | via Facebook
ARE YOU STRESSED? TRY THESE YOGA EXERCISES
camel pose variation
Check it out....this site is awesome for both teachers and students....understanding each pose and alignment. Know thy yoga!
To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself. -Thich Nhat Hanh
The Beginning by Ryan Behner #Yoga #Photography
I intend to continue to cultivate a lifestyle that creates health, ALIVE-ness and Vitality from the inside out.
Eruption Disruption - Yoga Print. The difference between ME and my GYM TEACHER. *shakes fists at ceiling* dammit Mikalek!
Top 13 Yoga Exercises To Avoid Backaches. (Like from sitting at a desk for 8 hours...)
Forward bending, warrior pose, mountain pose, plank - Sun with Yoga Poster. #EtsyUK