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  • The Candida Diet

    Tai Chi: A Moving Meditation #taichi #meditation

  • Lisa Sargese

    Tai Chi and Qi gong plus zen organizing equals... And now I can find all my earrings when I need them whilst wearing clean underpants.

  • Annette Schmeling

    "There is no mystique to Tai Chi Chuan. What is difficult is the perseverance. It took me ten years to discover my chi, but thirty years to learn how to use it. Once you see the benefit, you won't want to stop." Ma Yueh Liang

  • Shellon Hanson

    Tai Chi Chih

  • Khushbu Kapadia

    Learn Tai Chi

  • Jamie Eugenio

    TaiChi and Qigong

Related Pins

Study Tai Chi. How cool would it be to watch the sun rise while exercising on the beach? Love this pic with the silhouette and reflection.

Deep breathing, relaxation, and slow, gentle movements are the primary elements of tai chi, a Chinese martial art that is gentler than most forms of yoga.

Tai chi :It’s a mental and physical healing mechanism, a type of meditation and a soft form of martial arts. It’s also a philosophy...

An elderly man gracefully performs Tai Chi movements...a typical early morning exercising in the parks of any city or town throughout China. Mainly participated by the elderly men and women...a chance for a gossip during and after. Seniors cannot age gracefully if they are not healthy. Daily nutrition is a must if one is to live a long and full life.

Ice Tai Chi. Tai Chi / TaiJi 太极

Taich one hundred and six different techniques to learn great for the body, mind, and soul.

AP:Tai Chi just makes me feel graceful and at peace with myself. I'd like to be able to take 30 minutes out of my day and just dedicate it to Tai Chi.