Discover and save creative ideas
    More from this board

    4 (Surprising) Ways Your Teeth Can Affect Your Sleep

    Your Guide to At-home Dry Skin Brushing

    Doctor's orders! ER Doc & star of NBC's reality TV show, The Island, gives tips for preventing dehydration this summer

    The Journey of Personal Discovery—where has your's taken you?

    Ayurvedic Guide to Balancing your diet!

    Have you been practicing mental fitness? Here's a great exercise: learn to cultivate your inner nurturing parent—find out how...

    Saltwater Swimming Pool

    The Guide to Vitamins

    Natural Beautiful, Sophie Uliano, Natural Body, Wisdom Quotes

    Natural remedies

    Ever tried a SLOW HOBBY? They teach us to savor moments over productivity—perfect for #MemorialDayWeekend

    Channing Tatum's Stamina Secret? Runa Natural Energy Drinks made w/ Superfood Guayusa

    New Integrative Medicine Program @MayoClinic offers alternative treatments--Studies show SPA WISDOM works! Brent Burnett

    What does WELLNESS mean to you? Don Ardell, Wellness Pioneer, gives his tips & advice to OSM readers! @SeekWellness

    list writing benefits_inline1

    Can You Alter Your DNA?

    How Does Art Improve Your Wellness? FIND OUT @PDXArtMuseum @SpaJess #wellness

    Are you carrying around EMOTIONAL BAGGAGE? Learn to LET GO… Chopra Centered Lifestyle @cosmicdenmother

    13 Powerful Antibiotics that don’t Require a Prescription

    What are the benefits of this "Miracle Tree"? @OrganicIndiaUSA #superfood #immunehealth

    “You have to love yourself before you love anyone else.”

    What makes you happy?

    According to Ayurveda, figs are one of the few tridoshic fruits. Ayurveda classifies people into three constitutional types, or doshas, and few foods are appropriate for all three. However, figs are nourishing and easy to digest for everyone and generally beneficial for digestive disorders of all sorts.

    Take a MINDFUL vacation and come back RENEWED!

    Lost your MOJO? Get back into your GROOVE this Valentine's Day